Current Totals
Fat
27g
Protein
22g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
6mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
7mg
Copper
1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment