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CHICKEN ROAST GRAVY #ChickenRecipes #FEM5K Recipe

Recipe By Nabanita Dey

Chicken Roast Gravy is an Indian dish in which firstly chicken peices are being roasted mixing with all spices and then yummilicious gravy is bein prepared with yougurt and cashew paste.

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Non Vegdiet
2hr total
2hr total
CHICKEN ROAST GRAVY #ChickenRecipes #FEM5K
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Ingredients for CHICKEN ROAST GRAVY #ChickenRecipes #FEM5K Recipe

  • 0.33 Cup Cooking oil
  • 0.33 Tsps Ghee
  • A Handful Thinly sliced onions
  • As Required Whole garam masala: Bay leaves
  • 0.33 Pieces Cinnamon sticks
  • 0.67 Pieces Cardamom
  • 0.67 Pieces Cloves
  • 1.17 Tbsp Raw oninon garlic ginger paste
  • 0.67 Tbsp Cashew paste
  • 0.67 Tsps Plain yogurt (
  • 0.17 Tbsp Ketchup
  • 0.17 Tsp Garam Masala powder
  • To Taste Salt
  • 0.33 Tsps Mace powder (G)
  • As Required Green Chili
  • Handful fried onion
  • 0.06 Pieces Jayfal
  • 0.17 Tsp Cumin seeds
  • 0.17 Tsp Coriander
  • 0.08 Tsp Sahi jeera
  • 1/2 Pieces Black pepper

Directions: CHICKEN ROAST GRAVY #ChickenRecipes #FEM5K

  • STEP 1.Firstly we have to wash the chicken peices ( big thighs) and then we have to poke it with chopped spoon and mix salt in the chicken peices
  • STEP 2.In a pan add some oil and ghee Now add the chicken pieces, mix with salt well and fry it on medium heat for 5-6 mins till the chicken is browned well and Aside it.
  • STEP 3.Now Add the chopped onions and fry on medium heat for 5-6 mins till translucent.
  • STEP 4.-Now add the Ginger garlic paste and fry for 2 mins
  • STEP 5.on low heat.
  • STEP 6.- Add turmeric, red chilli and coriander powders and mix it well. Fry it on low heat for 2-3 mins after adding a splash of water.
  • STEP 7.Now add the cashew paste , Kashmiri mirch, yougurt, and ketchup mix well and put it on the pan and fry for 5-6 mins on medium heat till oil separates.
  • STEP 8.- Add the previously made roast masala mix and cook for 1 min.
  • STEP 9.- Add water, mix and put the fried chicken peices cover & cook until chicken peices becomes soft and add ghee.
  • STEP 10.- Serve with chapati or rice.
Nutrition
value
273
calories per serving
26 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nabanita Dey