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Chicken Rezala Recipe

Recipe By Niharika Mishra

Chicken Rezala is a Mughlai delicacy. Very few spices are used in cooking it, and the result is just amazing.#chicken

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Non Vegdiet
25minstotal
25m.total
Chicken Rezala
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Ingredients for Chicken Rezala Recipe

  • 0.17 kg Chicken
  • 0.17 cup Curd
  • 1.33 tbsp Onion paste
  • 0.67 g Ginger garlic paste
  • 0.17 cup Onion rings
  • 0.67 Pieces Red Dry chilli
  • 1 g reen Chilli
  • 0.33 tsp White pepper powder
  • 0.67 tbsp Cashew paste
  • 0.33 tbsp khaskhas (poppy seeds) paste
  • 1/2 tsp Salt
  • 0.33 tbsp Ghee
  • 16.67 g rms butter
  • 1.33 Pieces Cloves
  • 0.67 g reen Cardamom
  • 0.33 Pieces Bay leaves
  • 0.33 tbsp Sugar
  • 1 cups water
  • 0.17 tsp Kewda essence

Directions: Chicken Rezala Recipe

  • STEP 1.Put the curd, 4 tbsp onion paste, 2tbsp ginger garlic paste, white pepper powder, and 1+1/2 tsp salt in the Chicken and marinate for 4-5 hours in summers. In winter, let it rest for approx 7-8 hours in the fridge.
  • STEP 2.After 8 hours, keep a pan on the gas burner and put the butter in it. Add cloves, cardamom and bay leaves; when the cardamom starts crackling, then add ginger garlic paste and onion paste and fry till golden brown. Add khuskhus and cashew paste and fry for 5 mins on medium flame.
  • STEP 3.Now add the marinated Chicken and mix properly and cover with lid and cook for 10-15 min on low flame. Frequently stir and add sugar, green chillies and kewda essence and cover it. After 15 mins, turn the flame from low to high and put water and wait for it to boil. When Chicken Rezala starts boiling, turn off the gas and dish out in a serving bowl.
  • STEP 4.Now prepare the tadka for Chicken Rezala. Keep the pan on the gas burner then put ghee and add whole red chillies and onion rings. Fry till the onion rings become light pink. Pour the tadka on the Rezala.
Nutrition
value
471
calories per serving
31 g Fat36 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    36g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    5mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    < 1mg
  • Phosphorus
    431mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Niharika Mishra