Chicken quiche Recipe

Recipe By Better Butter

One of my favourite dishes to prepare from last night's left over chicken. This easy to prepare dish is hearty and great for brunch with girls.

3.5
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15minsCook
1hr 15m.total
1hr 15m.Cook
Chicken quiche
plan
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ingredients serve

Ingredients for Chicken quiche Recipe

  • 0.17 cup chicken cooked
  • 0.17 9' Pie shell
  • 1/4 cup Cheddar Cheese shredded
  • 0.17 cup spinach chopped
  • 0.08 cup onion chopped
  • 0.13 cup Milk
  • 0.13 cup Mayonaise
  • 1/2 Egg
  • 0.08 teaspoon pepper
  • As required Salt
Nutrition
value
233
calories per serving
15 g Fat20 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    419mg
  • Iron
    2mg
  • Vitamin A
    802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    351mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter