Current Totals
Fat
5g
Protein
21g
Carbs
95g
Fiber
8g
MacroNutrients
Carbs
95g
Protein
21g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
2063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment