Current Totals
Fat
13g
Protein
29g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
29g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
1530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
305mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment