Chicken Potato And Gravy Bowls Recipe
Recipe By EatingWell
Tender potatoes and flavorful chicken are topped with a delicious gravy in this meal-in-a bowl.
4.7
23 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Potato And Gravy Bowls Recipe
- 0.38 pound Yukon gold potatoes or other potatoes, quartered
- 1/4 tablespoon Canola oil
- 3 ounce Skinless boneless chicken thighs
- 1/2 teaspoon Bottled minced roasted garlic
- 0.06 cup Light sour cream
- 0.06 cup Fat free milk
- 1/2 teaspoon Snipped fresh thyme or italian parsley
- 0.06 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 1/4 Package 30 percent less sodium brown gravy mix, such as mccormick
Nutrition
value
value
343
calories per serving
17 g Fat19 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein19g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium116mg
- Iron5mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus259mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell