Current Totals
Fat
76g
Protein
104g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
104g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
313mg
Iron
19mg
Vitamin A
1039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
3mcg
Magnesium
223mg
Manganese
1mg
Phosphorus
1094mg
Selenium
146mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment