Current Totals
Fat
29g
Protein
36g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
36g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
3mg
Phosphorus
379mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment