Chicken Pilaf Recipe
Recipe By Good To Know
This simple chicken pilaf recipe is a great way to use up leftover chicken from your sunday roast.
4.7
22 Rating -
Rate
Non Vegdiet
37minstotal
10minsPrep
27minsCook
37m.total
10m.Prep
27m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pilaf Recipe
- 1/4 tablespoon Sunflower oil
- 1/4 Red and 1 white onion, peeled and sliced
- 1/4 Red chilli, halved, deseeded and finely sliced
- 1/4 Clove Garlic, Crushed
- 1/2 teaspoon Cumin seeds
- pinch Good pinch of ground cinnamon
- 50 gram Basmati rice
- 150 milliliter Hot chicken stock
- 4 Ready to eat dried apricots, halved
- 1-1.50 Cooked chicken thighs, skinned and boned
- 1/2-3/4 Carrots, diced and steamed
- 1/4 Leek, finely sliced
- 1/4 Zest and juice orange, optional
- As required Handful of parsley leaves
Nutrition
value
value
551
calories per serving
24 g Fat34 g Protein48 g Carbs7 g FiberOther
Current Totals
- Fat24g
- Protein34g
- Carbs48g
- Fiber7g
MacroNutrients
- Carbs48g
- Protein34g
- Fiber7g
Fats
- Fat24g
Vitamins & Minerals
- Calcium92mg
- Iron4mg
- Vitamin A1582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus389mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know