Roasted Chicken with Pico De Gallo Recipe

Recipe By 12 Tomatoes

Heres a dish thats practically perfect in every way: roasted or grilled chicken with fresh pico de gallo is about as fresh and delicious as a meal can get. Roasting chicken is, by itself, super easy, and so too is making our own salsa. Sure, grabbing tub of salsa at the grocery store is quick and simple, but nothing beats scratch salsas or pico de gallo. We also love pico de gallo on chips or toasty pita bread just so many uses But on grilled chicken, we get the cool crisp veggie flavor, with a little jalapeno heat, atop warm roasted chicken in what has to be one of our favorite weeknight dinners.

4.4
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Roasted Chicken with Pico De Gallo
plan
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ingredients serve

Ingredients for Roasted Chicken with Pico De Gallo Recipe

  • As required For chicken
  • 1 Boneless, skinless chicken breasts
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Olive oil
  • As required Pico de gallo
  • 1.50 Roma tomatoes, diced
  • 0.06 Red onion, finely diced
  • 0.13 Green bell pepper, diced
  • 0.13 Jalapeno pepper, seeded and minced
  • 1/2 Cloves garlic, minced
  • 0.13 Juice from lime
  • As required Salt and pepper, to taste
Nutrition
value
118
calories per serving
8 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    2138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    55mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes