The bright flavor of lemon juice and the brininess of capers come together in the best way in this chicken piccata recipe. It is easy to make for a weeknight dinner but special eno...more
1/2 Skinless and boneless chicken breasts, butterflied and then cut in 1/2
As required Sea salt and freshly ground black pepper
As required All purpose flour, for dredging
1.50 tablespoon Unsalted butter
1.25 tablespoon Extra virgin olive oil
1/4 Clove minced garlic
0.08 cup Fresh lemon juice
0.13 cup Chicken stock
0.13 cup White wine
1/2 tablespoon Brined capers, rinsed
0.08 cup Fresh parsley, chopped
Nutrition value
243
calories per serving
20 g Fat5 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
5g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment