Tenderized chicken breasts are cooked with lemon slices and served in a mouthwatering sauce of garlic, wine and lemon juice in this chicken piccata dinner.
1/2 Skinless, boneless chicken breast halves, halved horizontally
0.06 cup All purpose flour
0.13 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1 teaspoon Olive oil
1 Lemon slices
1/2 teaspoon Butter
3/4 Large Cloves Garlic, Minced
0.06 cup Dry white wine
1/2 tablespoon Lemon juice
0.38 tablespoon Capers, Drained
Nutrition value
116
calories per serving
6 g Fat5 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment