Current Totals
Fat
26g
Protein
84g
Carbs
124g
Fiber
132g
MacroNutrients
Carbs
124g
Protein
84g
Fiber
132g
Fats
Vitamins & Minerals
Calcium
48mg
Iron
33mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
3mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
12mcg
Magnesium
498mg
Manganese
3mg
Phosphorus
2586mg
Selenium
21mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment