Chicken Phyllo Bundles Recipe

Name: Chicken Phyllo Bundles Recipe
Total time: 55 min
Yield: 8
Cuisine: Middle Eastern

Recipe By Betty Crocker

Gorgeous? Yes. Fussy? Not when you make it easy with refrigerated phyllo dough, cooked chicken, frozen asparagus, and other prepared ingredients.

3.8

29 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Chicken Phyllo Bundles Recipe

0.06 cup Julienne carrots
1/4 cup Cut up cooked chicken
0.06 cup Shredded swiss cheese
1/2 Medium green onions, thinly sliced
0.13 Box frozen asparagus cuts, thawed, drained
0.13 Package garlic and herbs spreadable cheese, softened
0.13 Box frozen phyllo pastry sheets, thawed
As required Butter flavored cooking spray

Nutrition
value

148

calories per serving

7 g Fat10 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
75mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker