Chicken With Pearl Couscous 'Risotto' Recipe

Recipe By Taste

Pearl or israeli couscous is larger than regular couscous. Try it with chicken breast fillets for an easy dinner.

4.2
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken With Pearl Couscous 'Risotto'
plan
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ingredients serve

Ingredients for Chicken With Pearl Couscous 'Risotto' Recipe

  • 1/2 tablespoon Extra virgin olive oil, plus extra to serve
  • 1/2 Garlic Cloves, Finely Chopped
  • 55 gram Pearl Couscous
  • 31.25 milliliter White wine
  • 1/2 Roma tomatoes, finely chopped
  • 187.50 milliliter Massel chicken style liquid stock
  • 3/4 teaspoon Fresh thyme leaves
  • 125 gram Chicken breast fillets, chopped
Nutrition
value
968
calories per serving
49 g Fat74 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    74g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    74g
  • Fiber
    9g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    12mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    860mg
  • Selenium
    82mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste