Chicken Parmigiana Pasta Bake Recipe

Recipe By Create Bake Make

Considering our boys love all things pasta, cheese and chicken, i thought i would combine all of our loves by creating a chicken parmigiana pasta bake.

3.5
10 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Chicken Parmigiana Pasta Bake
plan
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ingredients serve

Ingredients for Chicken Parmigiana Pasta Bake Recipe

  • 75 gram Dried spiral pasta
  • 100 gram Can of diced tomatoes
  • 125 gram Pasta sauce
  • 1/4 cup Mozzarella cheese
  • 125 gram Chicken mince
  • 1/4 Brown onion
  • 1/4 Clove of garlic crushed
  • 1/4 Zucchini
  • 0.13 Capsicum
  • 1/4 teaspoon Sugar
  • As required Salt and pepper to taste
Nutrition
value
802
calories per serving
27 g Fat58 g Protein159 g Carbs10 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    58g
  • Carbs
    159g
  • Fiber
    10g

MacroNutrients

  • Carbs
    159g
  • Protein
    58g
  • Fiber
    10g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    6mg
  • Vitamin A
    1166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    < 1mg
  • Phosphorus
    765mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make