Current Totals
Fat
44g
Protein
47g
Carbs
52g
Fiber
6g
MacroNutrients
Carbs
52g
Protein
47g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
598mg
Iron
7mg
Vitamin A
1642mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
671mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment