Chicken Parmesan Casserole Recipe
Recipe By EatingWell
We took the best parts of chicken parmesan--ooey-gooey cheese, crispy breadcrumbs and plenty of tomato sauce--and spun them into an easy family-friendly casserole. We simplified it by skipping the breading on the chicken and, instead, loaded the top of the casserole with cheese and breadcrumbs. Serve with a crisp green salad to complete the meal.
4.3
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmesan Casserole Recipe
- 1.33 ounce Whole Wheat Rotini
- 0.67 tablespoon Extra Virgin Olive Oil, Divided
- 0.17 cup Chopped Onion
- 0.17 can No salt added crushed tomatoes
- 0.17 teaspoon Garlic powder
- 0.08 teaspoon Dried Basil
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Salt
- 1/25 teaspoon Crushed Red Pepper
- 0.33 cup Shredded Cooked Chicken
- 0.17 cup Shredded Mozzarella Cheese
- 0.08 cup Panko breadcrumbs
- 1/25 cup Grated Parmesan Cheese
Nutrition
value
value
475
calories per serving
21 g Fat23 g Protein47 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein23g
- Carbs47g
- Fiber3g
MacroNutrients
- Carbs47g
- Protein23g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium231mg
- Iron4mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus297mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell