Chicken-Orzo Soup With 10 Vegetables Recipe
Recipe By Food & Wine
Learn how to make Chicken-Orzo Soup With 10 Vegetables.
4.2
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken-Orzo Soup With 10 Vegetables Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Medium carrot, halved lengthwise and thinly sliced crosswise
- 1/4 Small turnip, finely diced
- 0.13 Small sweet onion, finely chopped
- 0.13 Small fennel bulb, cored and finely diced
- 1/4 Celery rib, thinly sliced
- 1/2 Garlic Cloves, Minced
- As required Kosher salt
- As required Pepper
- 0.06 inch 1/4 pound green or yellow beans, cut into
- 1.50 cup Basic chicken stock or good quality store bought stock
- 0.06 cup Cherry Tomatoes, Quartered
- 0.13 cup Frozen peas
- 0.19 cup Orzo, boiled and drained
- 1/2 ounce Arugula, thinly sliced
Nutrition
value
value
656
calories per serving
44 g Fat48 g Protein23 g Carbs16 g FiberOther
Current Totals
- Fat44g
- Protein48g
- Carbs23g
- Fiber16g
MacroNutrients
- Carbs23g
- Protein48g
- Fiber16g
Fats
- Fat44g
Vitamins & Minerals
- Calcium453mg
- Iron10mg
- Vitamin A828mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium203mg
- Manganese3mg
- Phosphorus603mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine