Current Totals
Fat
8g
Protein
9g
Carbs
17g
Fiber
23g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
1289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
222mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment