Current Totals
Fat
37g
Protein
71g
Carbs
305g
Fiber
4g
MacroNutrients
Carbs
305g
Protein
71g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
50mg
Vitamin A
229mcg
Vitamin B1
7mg
Vitamin B2
9mg
Vitamin B3
30mg
Vitamin B6
3mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
197mg
Manganese
< 1mg
Phosphorus
787mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment