Current Totals
Fat
20g
Protein
27g
Carbs
33g
Fiber
15g
MacroNutrients
Carbs
33g
Protein
27g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
343mg
Iron
5mg
Vitamin A
1690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
514mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment