Chicken Monterey Recipe

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Chicken breast halves are cooked in a thick mushroom sauce, and topped with melted monterey jack cheese!

4.2
22 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
Chicken Monterey
plan
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ingredients serve

Ingredients for Chicken Monterey Recipe

  • 0.06 cup Butter, Divided
  • 0.06 cup Chopped Onion
  • 1 Large mushrooms, chopped
  • 0.13 Clove Garlic, Minced
  • 1/4 tablespoon All purpose flour
  • 0.06 cup Chicken Stock
  • 0.13 teaspoon Celery salt
  • 0.06 teaspoon White Pepper
  • 0.06 cup White wine
  • 0.19 cup Shredded Monterey Jack Cheese
  • 0.13 cup All purpose flour
  • As required Salt and pepper
Nutrition
value
49
calories per serving
1 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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