Ingredients for Chicken momos #ChickenRecipes
#FEM5K Recipe
0.17 cups Flour
to taste Salt
0.13 tsp Baking powder
0.08 cup Chicken mince (boiled)
1/25 cup Green peas (boiled )
1/25 cup Onions (chopped)
0.08 tbsp Garlic (chopped)
1/25 tbsp Ginger (chopped)
1/25 tbsp Soy sauce
to taste Salt
0.08 Pieces Green chillier
1/50 tbsp Black Pepper (crushed)
as required Oil
Directions: Chicken momos #ChickenRecipes
#FEM5K
STEP 1.To make the dumpling skin, in a mixing bowl, add the flour, salt, baking powder and water; and knead to a stiff dough, with water and keep aside for about 20 minutes, covered with a wet cloth, so that the dough doesn’t dry out. For the Chicken Filling, heat oil and add the chopped green chili or red chili, onions, chopped ginger and garlic. Sauté for about 4-5 minutes and add the boiled chicken mince and boiled peas. Take it off the heat and mix in the soy sauce, salt and black pepper. Divide the dough into equal small portions. Shape them into balls and roll them out thinly, to a circular shape. You can also make momos using moulds, which will make the process even and easier. Take a dough disk, wet its edges and place a spoonful of filling in the center, bring the edges together to cover the filling, twist carefully to seal the momos. Repeat the process till all the dough and the filling is used up. Meanwhile, fill a steamer with some water and let boil. Arrange the momos on the steamer and steam for about 15-20 minutes. Serve Chicken Momos with Peanut Chilli Dipping sauce.
Nutrition value
57
calories per serving
3 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment