Current Totals
Fat
19g
Protein
7g
Carbs
15g
Fiber
16g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
8mg
Vitamin A
3658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
169mg
Manganese
2mg
Phosphorus
121mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment