Chicken Marsala Recipe

Recipe By Verywell Fit

This healthier-for-you chicken marsala maintains the taste of the traditional italian dish, but saves you on calories and is a cleaner version.

4.9
27 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Marsala
plan
Bookmark

ingredients serve

Ingredients for Chicken Marsala Recipe

  • 1 Boneless skinless chicken breast cutlets
  • 1/4 Small Onion
  • 1/4 cup Crimini or porcini mushroom slices
  • 3/4 tablespoon Olive oil
  • 0.13 cup Dry marsala wine
  • 1/2 tablespoon Minced italian parsley
Nutrition
value
249
calories per serving
12 g Fat12 g Protein16 g Carbs17 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    16g
  • Fiber
    17g

MacroNutrients

  • Carbs
    16g
  • Protein
    12g
  • Fiber
    17g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    5mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit