Current Totals
Fat
19g
Protein
141g
Carbs
312g
Fiber
298g
MacroNutrients
Carbs
312g
Protein
141g
Fiber
298g
Fats
Vitamins & Minerals
Calcium
1823mg
Iron
175mg
Vitamin A
39895mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
12mg
Vitamin B6
10mg
Vitamin B9
3222mcg
Vitamin B12
0mcg
Vitamin C
1543mg
Vitamin E
46mg
Copper
8mcg
Magnesium
3836mg
Manganese
12mg
Phosphorus
1973mg
Selenium
293mcg
Zinc
58mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment