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Chicken Lababdar #ChickenRecipes #FEM5K

Recipe By jayeeta karmakar
Chicken Lababdar is also known as Murgh Lababdar which means something superbly rich and creamy. As its name and rich taste express its delicacy, it is considered as one of the richest Mughlai cuisine available.
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Non Vegdiet
45minstotal
45m.total
Chicken Lababdar #ChickenRecipes #FEM5K
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Ingredients for Chicken Lababdar #ChickenRecipes #FEM5K Recipe

  • 250 gm Chicken pieces
  • 1/4 Tsp turmeric powder
  • 1/4 tbsp red chili powder
  • 1/4 tbsp cumin powder
  • 2 tbsp Beaten curd
  • to taste Salt
  • 2 tbsp Oil
  • 1.50 Pieces green chilli
  • 1/2 pieces Onion
  • 1/2 inch Ginger
  • 3 Pieces Garlic
  • 2 Pieces Cashew
  • 2 Pieces Cloves
  • 1 Pieces green cardamom
  • 1/2 Pieces Bay leave
  • 1/4 tbsp Cumin seeds
  • 1/2 inch Cinnamon Stick
  • 3 Pieces Black pepper
  • 1/2 Pieces Mace (Javitri)
  • 1/2 tbsp Coriander powder
  • 1/4 tbsp Kashmiri red chili powder
  • 1/4 tbsp garam masala
  • 2 tbsp Tomato puree
  • 2 tbsp Cream
  • 1/2 tbsp Kasuri methi
  • to taste Salt
  • as required water

Directions: Chicken Lababdar #ChickenRecipes #FEM5K

  • STEP 1.Take a bowl to add chicken, turmeric powder, red chili powder, cumin powder, beaten curd, salt and mix it.
  • STEP 2.Leave it for marination (minimum one hour).
  • STEP 3.In boiling water add onion, ginger, garlic, green chili, cashew nuts, and cook it. After 5 minutes drain it and leave it to cool (room temperature).
  • STEP 4.Now make a paste of it and keep it aside.
  • STEP 5.Take a pot to add oil, cloves, green cardamom, bay leave, cumin seeds, cinnamon stick, black pepper, mace, and stir it.
  • STEP 6.Now add boiled ginger garlic & onion paste and cook it till golden brown or oil separates.
  • STEP 7.Add coriander powder, Kashmiri red chili powder, garam masala, tomato puree, and continuously stir it.
  • STEP 8.Cook it 2-3 minutes or till oil separates.
  • STEP 9.Now add marinated chicken and stir it for 3-4 minutes and then add water.
  • STEP 10.Put the led on it on medium-low flame for approx 15 minutes or till cooked.
  • STEP 11.After this add fresh cream, roasted Kasuri methi crushed, and stir it for 2 minutes.
  • STEP 12.Now your chicken lababdar is ready.
Nutrition
value
835
calories per serving
65 g Fat49 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    49g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    49g
  • Fiber
    9g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    7mg
  • Vitamin A
    1255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    544mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jayeeta karmakar