Current Totals
Fat
19g
Protein
26g
Carbs
33g
Fiber
19g
MacroNutrients
Carbs
33g
Protein
26g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
6mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
9mg
Phosphorus
289mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment