In this mild northern indian dish, chicken is simmered in a creamy fragrant sauce with onion, garlic, ginger and cashews. Serve over basmati or sticky rice.
3/4 Skinless, boneless chicken breast halves diced
0.06 cup Tomato Sauce
1/4 cup Chicken Broth
0.13 cup Heavy cream
0.13 cup Plain yogurt
Nutrition value
251
calories per serving
17 g Fat12 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
12g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
132mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment