Current Totals
Fat
105g
Protein
55g
Carbs
211g
Fiber
24g
MacroNutrients
Carbs
211g
Protein
55g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
8mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
163mg
Manganese
5mg
Phosphorus
715mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment