Chicken Keema Tadka #ChickenRecipes #FEM5K Recipe
Recipe By Varsha Neogi
Its a yummy tadka keema dish
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Non Vegdiet
1hr 5minstotal
1hr 5m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Keema Tadka #ChickenRecipes #FEM5K Recipe
- 50 g Chicken
- A Few Pea
- A Few Potato
- A Few Tomatoe
- 1 Tsp ginger garllic paste
- 1 Tsp arlic
- 1 Tsp Onion
- 1 Tsp reen Chilli
- 1.50 Tbsp Oil
- 1 Tsp aram masala
- 1/2 Pieces Cinamon
- 1/2 Pieces Cardamom
- 1/2 Pieces Bay leaf
Directions: Chicken Keema Tadka #ChickenRecipes #FEM5K
- STEP 1.Heat oil in a pressure cooker. Add onions and cook till golden brown
- STEP 2.Add ginger, chopped tomatoes, green chili and cook until oil separates, potatoes,peas
- STEP 3.Now add turmeric powder, cumin powder, coriander, powder chili powder, salt, and cook for 2 more minutes.
- STEP 4.Add minced meat. Once the meat starts changing color, add pigeon peas and add water. Close the lid and cook until 2 whistles are given out
- STEP 5.Once the steam has escaped, open the lid and add garam masala powder, mint leaves and squeeze in the lime.
- STEP 6.Transfer to a serving bowl and garnish.
Nutrition
value
value
286
calories per serving
28 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat28g
- Protein9g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein9g
- Fiber< 1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Varsha Neogi