Chicken Keema #chickenrecipes#FEM5K

Name: Chicken Keema #chickenrecipes#fem5k Recipe
Total time: 67 min
Yield: 3
Cuisine: Bengali

Recipe By Antora Gupta

Chicken keema is a simple delicious and easy to make indian dish.

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Non Vegdiet

1hr 7minstotal

1hr 7m.total

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Ingredients for Chicken Keema #chickenrecipes#FEM5K Recipe

66.67 g Chicken
0.67 Tbsp Onions (fine chopped)
0.67 Tbsp Tomatoes
0.67 Pieces Bay leaf
0.33 Inch Cinnamon
0.67 Pieces Cardamoms
0.67 Pieces Cloves
0.67 Tsp inger paste
To Taste salt as per taste
0.67 Tsp Turmeric powder
0.33 Cup Fresh coconut
0.33 Tsp Curd
0.67 Tsp arlic paste
1 Tbsp hee
0.33 Tsp reen chillis

Directions: Chicken Keema #chickenrecipes#fem5k Recipe

STEP 1.Heat ghee in a pan add the whole spices and add onions and saute till brown then add ginger garlic paste and saute for 5 minutes
STEP 2.Than add chopped tomatoes salt and Turmeric powder stir well than add curd
STEP 3.Saute for a minutes then add chicken keema and fresh coconut mix it well cover the pan and cook it well for 2/3 minutes
STEP 4.Than the chicken is fully done Garnished with chopped green chillis and some Fresh coconut
STEP 5.Than serve hot.

Nutrition
value

365

calories per serving

30 g Fat15 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
30g
Protein
15g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
15g
Fiber
8g

Fats

Fat
30g

Vitamins & Minerals

Calcium
68mg
Iron
3mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
174mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Antora Gupta