Chicken keema Recipe

Recipe By Better Butter

Thanks to ruchi's kitchen.

3.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Chicken keema
plan
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ingredients serve

Ingredients for Chicken keema Recipe

  • 0.13 kilogram minced chicken
  • 0.13 cup boiled green peas
  • 0.06 cup cream
  • 0.08 cup homemade tomato puree
  • 1 medium sized chopped onions
  • 3/4 whole black cardamom
  • 1/2 bay leaves
  • 1/2 stick Cinnamon
  • 1/2 tablespoon oil + 2 tbsp butter
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon minced ginger
  • 1/4 teaspoon each coriander powder and garam masala powder
  • 0.13 teaspoon red chili powder
  • 0.13 teaspoon cumin seeds
  • As required Salt
Nutrition
value
514
calories per serving
19 g Fat30 g Protein69 g Carbs36 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    69g
  • Fiber
    36g

MacroNutrients

  • Carbs
    69g
  • Protein
    30g
  • Fiber
    36g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    658mg
  • Iron
    8mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    12mg
  • Phosphorus
    358mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter