Ingredients for Chicken Kebabs With Yellow Rice Recipe
1/2-1/4 pound Chicken breast or, boneless skinless thighs, cut into chunks
1/4 cup Plain greek yogurt
1 Cloves of garlic, grated
1/4 Zest and juice a lemon
1/2 tablespoon Olive oil
3/4 teaspoon Paprika
1/2 teaspoon Turmeric
1/4 teaspoon Granulated onion
1/4 teaspoon Chili powder
0.13 teaspoon Dried thyme, optional
0.13 teaspoon Cumin
pinch A tiny pinch of cinnamon
As required Salt And Pepper, To Taste
1/4 A red onion, cut into large chunks, roughly the same size as the chicken
1/2 Lemon, halved
1/2 cup Long grain white rice, rinsed well through a sieve
1/2 tablespoon Olive oil
1/2 teaspoon Chicken bullion powder
1/2-0.38 cup Water
1/4 teaspoon Granulated onion
1/4 teaspoon Granulated Garlic
Nutrition value
885
calories per serving
33 g Fat49 g Protein96 g Carbs8 g FiberOther
Current Totals
Fat
33g
Protein
49g
Carbs
96g
Fiber
8g
MacroNutrients
Carbs
96g
Protein
49g
Fiber
8g
Fats
Fat
33g
Vitamins & Minerals
Calcium
177mg
Iron
11mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
522mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment