Chicken Kathi Roll Recipe

Chicken Kathi Roll is a popular street food in India. It is a delicious and filling wrap made with marinated and grilled chicken, onions, bell peppers, and a variety of spices. The chicken is cooked to perfection, tender and juicy, and then wrapped in a soft and flaky paratha. This flavorful and satisfying roll is perfect for a quick and tasty meal on the go.

3.8
11 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Chicken Kathi Roll
plan
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ingredients serve

Ingredients for Chicken Kathi Roll Recipe

  • 62.50 gram Boneless Chicken, Cut Into Thin Strips
  • 0.06 cup Yogurt
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 Onion, Thinly Sliced
  • 1/4 Bell Pepper, Thinly Sliced
  • 1 Parathas
  • as needed Mint Chutney Or Ketchup For Serving

Directions: Chicken Kathi Roll Recipe

Cooking Directions

  • STEP 1.Marinate the chicken with yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Heat oil in a pan and cook the marinated chicken until it is tender and cooked through.
  • STEP 3.In another pan, heat oil and saut茅 onions and bell peppers until they are slightly caramelized.
  • STEP 4.Warm the parathas on a tawa or griddle.
  • STEP 5.Place a portion of the cooked chicken, onions, and bell peppers on the paratha and roll it tightly.
  • STEP 6.Serve the Chicken Kathi Roll hot with mint chutney or ketchup.

Cooking Tips

  • You can add a squeeze of lemon juice to the marinated chicken for extra tanginess.
  • You can also add some chopped coriander leaves for added freshness.
  • To make the parathas flakier, you can brush them with ghee or butter while warming them on the tawa.

Storage and Serving

  • Chicken Kathi Rolls are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, warm the rolls in a pan or microwave until heated through.
Nutrition
value
315
calories per serving
21 g Fat23 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    5mg
  • Vitamin A
    863mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp