Chicken Jhatpat Recipe

Recipe By Bawarchi

Chicken Jhatpat is a delicious Indian recipe served as a Side-Dish.

3.6
13 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Chicken Jhatpat
plan
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ingredients serve

Ingredients for Chicken Jhatpat Recipe

  • 125 gram Boneless chicken
  • 3/4 tablespoon Green chilli sauce
  • 1.50 Garlic cloves, chopped
  • 3/4 tablespoon Coriander powder
  • 1/2 tablespoon Jeera powder
  • 1/4 tablespoon Garam Masala
  • 1/2 tablespoon Tandoori masala
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Ghee
  • As required Salt
  • 1/4 bunch Coriander leaves, chopped
Nutrition
value
366
calories per serving
27 g Fat27 g Protein4 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    8g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    7mg
  • Vitamin A
    2782mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    4mg
  • Phosphorus
    316mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi