Chicken Jambalaya Ii Recipe
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Chicken breasts are chopped and simmered with onion, green pepper, tomatoes, garlic powder, onion powder and chili powder and mixed with instant rice for an impressive meal you won't have to slave over.
3.9
17 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
25minsCook
45m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Jambalaya Ii Recipe
- 0.17 tablespoon Canola oil
- 1/2 Onions, Diced
- 1/2 Green bell peppers, diced
- 0.08 cup Water divided
- 0.67 Skinless, boneless chicken breast halves cubed
- 0.33 can Whole peeled tomatoes, chopped, juice reserved
- As required Garlic powder
- As required Onion powder
- As required Chili powder
Nutrition
value
value
48
calories per serving
2 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium34mg
- Iron3mg
- Vitamin A761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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