Chicken In Garlic And Tomato Recipe

Recipe By Vah Reh Vah

Chicken in garlic is a popular dish from the chinese cuisine. The chicken pieces are stir fried with few onions, spiced with whole red chilies and flavored with garlic paste.

4.8
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken In Garlic And Tomato
plan
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ingredients serve

Ingredients for Chicken In Garlic And Tomato Recipe

  • 125 gram Chicken
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Garlic paste
  • 1/4 cup Tomato Sauce
  • As required Oil
  • 1 No.s Red chillies
  • 1/4 No.s Onion
  • 1/4 pinch Ajinomoto
  • As required Spring onion
Nutrition
value
268
calories per serving
18 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    598mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah