0.17 Package frozen diced hash brown potatoes , thawed
1/2 Skinless, boneless chicken breast halves, diced
0.17 Small onion, chopped
0.17 Green bell pepper, chopped
1/25 cup Chicken broth, or more as needed
0.17 pinch Montreal-style steak seasoning, or to taste
0.17 pinch Garlic powder, or to taste
0.17 pinch Seasoned salt, or to taste
0.17 bunch Broccolini, chopped
Nutrition value
131
calories per serving
11 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment