Chicken ghee roast Recipe

Name: Chicken Ghee Roast Recipe
Total time: 35 min
Yield: 5
Cuisine: Mangalorean

Recipe By Better Butter

A mangalorean chicken preparation.

3.8

15 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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ingredients serve

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Ingredients for Chicken ghee roast Recipe

As required To marinate
1/10 kilogram tender chicken
1/5 tablespoon Lime Juice
1/20 teaspoon turmeric powder
0.40 teaspoon kashmiri chilli powder
1/5 tablespoon ginger garlic paste
1/5 teaspoon Salt
As required For frying
0.40 tablespoon Ghee
1/5 teaspoon freshly crushed peppercorns
0.40 teaspoon meat masala
0.60 onions sliced
0.40-0.60 green chillies, slit
0.60 pods garlic, sliced
0.40 sprig curry leaves
0.40 stick Cinnamon
0.40-0.60 green cardamoms
1.20-1.40 Cloves
As required Salt

Nutrition
value

396

calories per serving

16 g Fat23 g Protein52 g Carbs29 g FiberOther

Current Totals

Fat
16g
Protein
23g
Carbs
52g
Fiber
29g

MacroNutrients

Carbs
52g
Protein
23g
Fiber
29g

Fats

Fat
16g

Vitamins & Minerals

Calcium
554mg
Iron
7mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
13mg
Phosphorus
271mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter