Chicken Fried Steak I Recipe
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Old fashioned family favorite. Tenderized beef cutlets are dipped in buttermilk and egg batter, then fried. Pan drippings are used to make cream gravy.
3.9
23 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fried Steak I Recipe
- 1/4 pound Boneless beef top loin
- 1/2 cup Shortening
- 1/4 Egg beaten
- 1/4 cup Buttermilk
- As required Salt and pepper
- 0.06 teaspoon Garlic powder
- 1/4 cup All purpose flour
- 0.06 cup All purpose flour
- 1/4 quart Milk
Nutrition
value
value
399
calories per serving
7 g Fat47 g Protein31 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein47g
- Carbs31g
- Fiber< 1g
MacroNutrients
- Carbs31g
- Protein47g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium768mg
- Iron4mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B127mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus861mg
- Selenium58mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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