Current Totals
Fat
222g
Protein
158g
Carbs
249g
Fiber
13g
MacroNutrients
Carbs
249g
Protein
158g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
310mg
Iron
22mg
Vitamin A
316mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
49mg
Vitamin B6
3mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
20mg
Copper
3mcg
Magnesium
372mg
Manganese
10mg
Phosphorus
1822mg
Selenium
153mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment