Current Totals
Fat
48g
Protein
104g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
104g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
11mg
Vitamin A
820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
3mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
2mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
1052mg
Selenium
104mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment