Chicken Francaise With Tarragon Tricolor Salad Recipe
Recipe By Rachael Ray
5
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Francaise With Tarragon Tricolor Salad Recipe
- 0.08 inch 4 boneless, skinless chicken breasts, pounded thick
- None Salt and pepper
- 1/4 cup Flour
- 1/4 teaspoon Garlic powder or granulated garlic
- 0.13 teaspoon Paprika
- 3/4 tablespoon Butter, cut into 1 tbsp. slices
- 1/2 Eggs
- 0.06 cup Grated Parmigiano Reggiano
- 1/2 Lemons, 1 halved and 1 sliced into rounds
- 3/4 tablespoon Evoo
- 1/2 Cloves Garlic, Minced
- 0.13 cup Dry white wine
- 0.13 cup Chicken Stock
- 1/2 tablespoon Grated shallot
- 1/2 teaspoon Dijon mustard
- 0.13 Juice lemon
- 1/4 tablespoon White balsamic or white wine vinegar
- 3/4 tablespoon Evoo
- 1.25-1.50 cup Mixded baby romaine leaves or a mix of arugula, shredded endive and radicchio
- 0.06 cup Fresh tarragon leaves
- 0.13 cup Flat leaf parsley leaves
Nutrition
value
value
381
calories per serving
27 g Fat13 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat27g
- Protein13g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein13g
- Fiber9g
Fats
- Fat27g
Vitamins & Minerals
- Calcium310mg
- Iron5mg
- Vitamin A826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9378mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus203mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray