Current Totals
Fat
39g
Protein
81g
Carbs
257g
Fiber
14g
MacroNutrients
Carbs
257g
Protein
81g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
688mg
Iron
11mg
Vitamin A
3938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
253mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
354mg
Manganese
2mg
Phosphorus
1199mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment