Chicken Fesenjan

Chicken Fesenjan Recipe

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About Chicken Fesenjan Recipe:

Laced with tangy-sweet pomegranate molasses and fragrant spices, this healthy and delicious persian stew is traditionally prepared for festive occasions. Here we make it with chicken for a quick and easy dinner but it can also be made with lamb stew meat for special occasions. Serve with brown rice to sop up any extra sauce.

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  • 15 mins
  • 14 Ingredients
Ingredients
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Ingredients for Chicken Fesenjan Recipe

  • 1/4 cup Walnut halves, toasted
  • 1 Large skinless, bone in chicken thighs
  • 0.13 teaspoon Salt, Divided
  • 1/25 teaspoon Ground pepper
  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Large Onion, Sliced
  • 1/25 cup Water
  • 1/25 teaspoon Ground cinnamon
  • 1/25 teaspoon Saffron
  • 1/50 teaspoon Ground cardamom
  • 0.17 cup Low sodium chicken broth
  • 0.06 cup Pomegranate molasses
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Lemon juice
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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