Current Totals
Fat
73g
Protein
86g
Carbs
43g
Fiber
50g
MacroNutrients
Carbs
43g
Protein
86g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
17mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
6mg
Copper
5mcg
Magnesium
298mg
Manganese
3mg
Phosphorus
1465mg
Selenium
68mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment