Current Totals
Fat
51g
Protein
38g
Carbs
59g
Fiber
12g
MacroNutrients
Carbs
59g
Protein
38g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
834mg
Iron
5mg
Vitamin A
982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
387mcg
Vitamin B12
0mcg
Vitamin C
400mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
699mg
Selenium
41mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment